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Gathering Qi in the Autumn – NEW Learn about the Solar Terms
Fri, Aug 23
|West Hampstead Community Centre
Learn about how to take advantage of the climate and energy of the Autumn season to Maximise Your Health. Taste culinary delights and drinks, learn Qi Gong and self-acupressure and find out more about the practical side of Chinese medicine.
Time & Location
Aug 23, 2019, 6:30 PM – 8:30 PM
West Hampstead Community Centre, 17 Dornfell St, West Hampstead, London NW6 1QN, UK
About the event
As the Summer starts to fade away and we once again enter Autumn, learn from the ancient Chinese wisdom how to adapt and thrive in the three months of this season.
In Chinese medicine it is understood that the body continually adapts to its environment. Learn what the qualities of Autumn are and what happens in our bodies as we go through the season. Even more than that in this class you will learn how to get the best out of this time of year for your health, happiness and vitality.
The class will be practical and hands on. You will get to understand the dynamics of Autumn, learn how to take care of yourself with food, drink and herbs, learn some simple Qi Gong exercise to harmonize the body and some self-acupressure techniques too.
The organs associated with the Autumn are the Lungs and Large Intestine. The Lungs are…
Tickets
General Admission
£12.00
Sale endedStudent (ID required)
£8.00
Sale endedOver 65
£8.00
Sale ended