Free Qi Gong and Tai Chi Class on Hampstead Heath

Come and experience Tai Chi and Qi Gong for free on Hampstead Heath (Kenwood). 

Practising Tai Chi in nature enhances its power and therapeutic value. Kenwood on Hampstead Heath is the perfect setting.

Tai Chi and Qi Gong are sets of slow rhythmic movement synchronised with the breath which enable you to tap into the power of the universe and facilitate smooth flow of qi around the body. This has great effects on health, on mind and the emotions and can also be used to aid spiritual cultivation.

This is a class open for complete beginners, no previous experience necessary. It will be equally enjoyable if you have had some previous experience too.

Please note, if it rains, I will still come and we can go and get some tea (indoors) at Kenwood House. I will give a talk on the history and foundational ideas of Qi Gong, Taoism and…