Sat, Oct 08|
Golders Green Station
Free Qi Gong and Tai Chi Class on Hampstead Heath
A unique opportunity to experience the ancient arts of Qi Gong and Tai Chi. Bring balance to mind, body, health and spirit.
Time & Location
Oct 08, 2022, 11:00 AM – 12:30 PM
Golders Green Station, London NW11 7RP, UK
About the Event
Come and experience Tai Chi and Qi Gong for free on Hampstead Heath (Kenwood).
Practising Tai Chi in nature enhances its power and therapeutic value. Kenwood on Hampstead Heath is the perfect setting.
Tai Chi and Qi Gong are sets of slow rhythmic movement synchronised with the breath which enable you to tap into the power of the universe and facilitate smooth flow of qi around the body. This has great effects on health, on mind and the emotions and can also be used to aid spiritual cultivation.
This is a class open for complete beginners, no previous experience necessary. It will be equally enjoyable if you have had some previous experience too.
Please note, if it rains, I will still come and we can go and get some tea (indoors) at Kenwood House. I will give a talk on the history and foundational ideas of Qi Gong, Taoism and harnessing the power of the Qi energy for health. Please bring waterproofs and an umbrella just in case. Please also bring warm enough clothes in case it is a cold day.
Please make sure that you arrive on time but if you are running late, you can call me on 07917610596. I will send you a live location on whatsapp so that you can find us.
I am an experienced Infinite Tai Chi and Qi Gong teacher and also have an extensive background in Chinese medicine, culture, philosophy and language. I treat people in my clinical practice with Acupuncture, Chinese Herbal Medicine and Massage and teach people the skills to take care of and empower themselves with Chinese medicine knowledge. I became interested in the Chinese Taoist arts in Taiwan while studying Mandarin language. My teaching of Tai Chi is all about empowerment and self-healing supported by the vast treasurehouse of Chinese traditional culture and knowledge.
I teach weekly classes of Tai Chi and Qi Gong (Thursdays 7pm) at West Hampstead Community Centre. You can find out more at www.daomedicine.com/taichi Hope to see you all there.
The class is free but please sign up here to indicate that you are coming.
How to find us
PLEASE NOTE MEETING POINT HAS CHANGED TO GOLDERS GREEN STATION - Meet by the entrance to the tube in the main bus terminus