Sat, Oct 01|
Free Qi Gong and Tai Chi Class in Kenwood (Hampstead Heath)
A unique opportunity to experience the ancient arts of Qi Gong and Tai Chi. Bring balance to mind, body, health and spirit.
Time & Location
Oct 01, 2022, 11:00 AM – 12:30 PM
London, Kenwood House Car Park
About the Event
Come and experience Tai Chi and Qi Gong for free on Hampstead Heath (Kenwood).
Practising Tai Chi in nature enhances its power and therapeutic value. Kenwood on Hampstead Heath is the perfect setting.
Tai Chi and Qi Gong are sets of slow rhythmic movement synchronised with the breath which enable you to tap into the power of the universe and facilitate smooth flow of qi around the body. This has great effects on health, on mind and the emotions and can also be used to aid spiritual cultivation.
This is a class open for complete beginners, no previous experience necessary. It will be equally enjoyable if you have had some previous experience too.
Please note, if it rains, I will still come and we can go and get some tea (indoors) at Kenwood House. I will give a talk on the history and foundational ideas of Qi Gong, Taoism and harnessing the power of the Qi energy for health. Please bring waterproofs and an umbrella just in case. Please also bring warm enough clothes in case it is a cold day.
Please make sure that you arrive on time but if you are running late, you can call me on 07917610596. I will send you a live location on whatsapp so that you can find us.
I am an experienced Infinite Tai Chi and Qi Gong teacher and also have an extensive background in Chinese medicine, culture, philosophy and language. I treat people in my clinical practice with Acupuncture, Chinese Herbal Medicine and Massage and teach people the skills to take care of and empower themselves with Chinese medicine knowledge. I became interested in the Chinese Taoist arts in Taiwan while studying Mandarin language. My teaching of Tai Chi is all about empowerment and self-healing supported by the vast treasurehouse of Chinese traditional culture and knowledge.
I teach weekly classes of Tai Chi and Qi Gong (Thursdays 7pm) at West Hampstead Community Centre. You can find out more at www.daomedicine.com/taichi Hope to see you all there.
The class is free but please sign up here to indicate that you are coming.
How to find us
Meet at the entry gates to the car park. From Golders Green station you can take the 210 bus (heading towards Finsbury Park) and get off at the 7th stop (about 7-10 minutes). From Archway Station take the 210 (heading towards Brent Cross) and get off at the 9th stop (about 12-15 minutes.) If you have trouble locating me, give me a call on 07917610596