Thu, May 23|
West Hampstead Community Centre
FREE EVENT - Experience Qi - Infinite Tai Chi and Chi Kung Class
FREE Tai Chi & Qi Gong Class. Find out what Tai Chi and Qi Gong is all about. Empower yourself, take control of your health, harmonize mind and body!
Time & Location
May 23, 2019, 7:00 PM – 8:30 PM
West Hampstead Community Centre, 17 Dornfell St, West Hampstead, London NW6 1QN, UK
About the Event
Revitalise your health. Harmonise your emotions. Empower yourself and take control of your mind, body and Qi energy.
Tai Chi and Chi Kung are ancient Chinese exercise routines that harmonise the mind, body movement and the breath.
The benefits are endless including vibrant health and vitality, balanced emotions, strong and resilient physical and psychological centre, a focused mind and more positivity, light and buoyancy in every aspect of your life.
In this session you will learn:
How to tune into your body and energy and guide and lead with breath and movement.
How to harmonize body, mind and the emotions.
How to develop a strong vibrant physical, psychological and energetic centre so that you can meet every challenge in life with reslience and a focused mind.
How to raise your vibration to live in a high energy 'Wu Wei' zone where positive things naturally gravitate towards you and you can meet your dreams with effortless achievement.
This is a rare opportunity to experience Tai Chi and Chi Kung for FREE with a teacher who has been immersed in the Chinese healing and moving arts for 2 decades. Alex Jacobs is a qualified Infinite Tai Chi and Chi Kung teacher, an experienced Chinese Medicine practitioner qualified in Acupuncture, 'Tui Na' massage and Chinese Herbal Medicine. Fluent in Chinese he has learned the healing arts from some of the best practitioners around the globe. His in depth knowledge of all aspects of Chinese healing and movement enables him to provide a unique perspective on Tai Chi and Chi Kung.
He is particularly inspired to assist people to learn Tai Chi and Chi Kung as part of their own self-healing and self-empowerment process. This class is open to ALL levels and all abilities.
Alex runs weekly Tai Chi and Chi Kung classes at this location and time so this is a great opportunity to get a free taster if you are looking for a regular class.
A range of CHINESE TEAS will also be freely available. Alex will explain the different effects of the teas on your Qi energy, body and mind.
There will also be time to meet other like minded people and make new friends. If you would like to join us we will be going out for dinner in a local Lebanese restaurant afterwards if you would like to join us.
For all enquiries, please contact Alex at firstname.lastname@example.org .
Please notify me at email@example.com if you cannot come on the day so I can let others come on the waiting list.